“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

Oliver Wendell Holmes

I looked for a life coach for a while, trying a few others along the way. While my first attempts to work with a life coach were not great fits, working with Mia has been a profound experience. She has challenged me, helped me create structure and accountability to myself and with my team. My business is growing, my clients are happier and I am thankful to my life coach Mia. I recommend executive coaching with Mia to anybody who wants to improve their life and their bottom line.

Bradley Giddens

SEO Lead, Saks Fifth Avenue

Life Coaching

What does a Life Coach do?

As a life coach, I empower you to take control of the wheel and be in the driver’s seat of your life. Yes, life can be challenging and we can navigate together to understand and move through these challenges toward a brighter future.

The coaching process addresses specific personal and professional challenges and general conditions and transitions in your life. By examining what is going on right now, and discovering what your obstacles and resources are, we can choose a course of action to make your life be what you want it to be.

What you can gain from coaching:

*  Discover your path to success and happiness

*  Overcome fears, blocks, or limiting beliefs that are holding you back

*  Become motivated and inspired

*  Gain confidence and respect

*  Become healthier physically and emotionally

*  Determine your short and long-term goals

*  Improve professional and personal relationships

*  Learn to become proud of yourself and your accomplishments

*  Live the enriched, rewarding life you deserve.

*  Create your Action Plan

Life Coaching Credentials:

In 2006, I became a Certified Life Coach from The iPEC Coach Training Program that is accredited by the International Coach Federation (ICF), the governing organization that sets and monitors the international standards for professional coaching ethics, training and practices.

Other Professional Credentials:

In 1993, I received my Masters in Clinical Social Work from New York University and then worked under strict clinical supervision for many years to hone my skills. For the past 15+ years, I’ve run a successful private practice as a Licensed Clinical Social Worker.

In 1998, I received my certificate as a Certified Employee Assistant Professional (EAP) specializing in workplace problems including conflict resolution, organizational restructuring, conduct issues and stressors that decrease work productivity.  I am currently utilized as an EAP referral source for companies including Goldman Sachs, Scholastic, and New York University.

In 2015, I completed my hypnotherapy training through the NLP Center of New York and became a Board Certified Clinical Hypnotherapist by the National Board for Certified Clinical Hypnotherapists (NBCCH).   I also completed a professional training program in Regression Therapy through the Weiss Institute from Dr. Brian L. Weiss, M.D., author of Many Lives Many Masters.

Most recently, in 2016, I became a certified ThetaHealer incorporating ThetaHealing® into my practice. Ever the seeker for innovative techniques to help people move forward, I continue to study the ThetaHealing® technique as a rapid way to access subconscious limiting beliefs to transform these beliefs that no longer serve you. Instead, you are left empowered to create optimal balance and health in all areas of your life.



Mia gave me the tools, support, and inspiration to completely transform my life. Under her kind guidance as my Life Coach for 3+ years, I successfully changed careers, explored my sexuality, ended toxic relationships/strengthened others, began to deeply explore my true Self through various spiritual studies, and found a clear and balanced mind. Mia was instrumental in all of these transitions and milestones, always lending an objective ear and sound guidance that comes to mind often. Mia understands the hectic and complicated lives of New Yorkers, and I absolutely recommend her to anyone who could use a hand navigating life. On a lighter note, she has an adorable dog Otis, who never failed to snuggle during our sessions. Huge bonus!!

Abigale Hoke

Product Development, Assistant Manager, Estee Lauder

Does everything above sound interesting?

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