Welcome to the online site of Mia Mor, licensed psychotherapist and certified life coach who is an expert at helping people through transitions and lifestyle changes.

Life can often leave you wondering How did I get here? My goal is to partner with you in meeting those challenges head on so that you are in the drivers seat of your life, assured of your purpose and your ability to successfully navigate through every aspect of your life.   Mia Mor

If you would have told me a few years ago that a simple shift in thinking would help me change my life, I would have laughed! I was in what felt like a permanent funk and certain my life would never be what I had hoped it would be.  Convinced that anti-depressants were my only hope, I started my search for a therapist.  I was skeptical because therapists in the past had always been helpful initially but not long term, good at analyzing but not at guiding or unable to relate to my concerns, problems and interests.

When I first met Mia, I walked into her office, sat down, and began to cry.  I released a tidal wave of frustrations, fears and desires and Mia listened. She understood, empathized, but oddly, did not seem terribly worried for me.  She offered a mental exercise to do each day that would simply help me refocus my energy and thoughts in a more positive direction.  That exercise changed my life it gave me back the confidence I once had in my ability to regulate my mood, attitude and focus.  It also gave me faith that Mia knew her stuff, and that she was someone who would help me, long term.  I continued to see Mia; She was young enough to relate to my concerns and, at the same time, she had the clinical experience to be an expert.

I continue to learn from Mia.  She doesn’t instruct, criticize or consol me. Rather, week after week, she offers me innovative ways to view situations and people. Whether I am having a particular issue, a general feeling or nothing’s going on at all, I know that each week, I will leave our session feeling invigorated and ready to face my life with a positive outlook.

When I started seeing Mia, I was unhappy with my job, unimpressed with my accomplishments, miserable about my body, disgusted with a dreadful romantic life, and worst of all, seeing no way out, I possessed little to no motivation to change. Now, two years later, armed with my new approach to life, I am thrilled to say that I have pursued and completed my Masters Degree, I have completely transformed my body and I am in a committed relationship with a great guy!  Mia did not suggest how or when to make any of these changes; She simply enabled me to channel the energy I’d expended in other ways towards a more positive end for myself.   Most importantly, I have gained an extensive and essential arsenal of mental tools useful for everyday, real-world occurrences.
Meryl M., Peconic Partners LLC, NYC

“I’ve worked with a variety of therapists through the years, but Mia’s nurturing and real approach to mental health helped me get to the bottom of critical issues that were holding me back in life. Mia is more than a therapist—she’s truly invested in her clients’ success. Now, I’m happier, healthier and feel like I’m on the path to something new and exciting…the way things ought to be! Thanks, Mia.
Paul N., Artist and Public Relations Specialist, Albuquerque, NM

Mia is an unbelievably insightful life coach who has the ability to be both comforting and motivating at the same time. She has helped me work through my options when I felt stuck and now I couldnt be happier. I feel more fulfilled in my work and more contented with myself. The changes I have made while working with Mia have led me to live a more balanced and joy-filled life.
Rachel Idaspe., Manager Stylist, Dramatics Salons NYC

Mia was supportive, insightful and extremely encouraging while I was exploring a new perspective and new options for my life. I strongly recommend her!
Joan Z., Business Owner NYC

The clarity and simplicity with which Mia has helped me to see any problem has been immeasurable. She has helped me to shift my focus and see what matters most in my life. I now feel like I can tackle anything. Thank you Mia!
Andria Berkin., National and International Creative Director, Philosophy Skin Care, AZ

Mia has helped me sort through what was important in my life and break through barriers that were holding me back. She has an amazing ability to focus on what is standing in my way so that I can successfully move beyond that. She will help you find the clarity you need to achieve anything you want in life.
Ron S., Producer/Director, NYC

Feel free to contact Mia at mia@mmlifecoaching.com or by phone at 212.431.0085 for more information or to set up a FREE appointment.

Thank you for visiting and have a great day.

Be in the Drivers Seat of Your Life!